What is Yes Sensei? ›
Yes Sensei is your Pocket Life Coach — a daily companion that blends coaching principles, mentor-style guidance, and mindset tools into a simple daily practice. You’ll build clarity, discipline, and momentum one small step at a time.
How does Yes Sensei work? ›
Each day you get a short insight or audio lesson, followed by a personalized action (“move”). These small steps compound into real progress — helping you strengthen focus, discipline, and follow-through.
What makes Yes Sensei different from other self-help apps? ›
Yes Sensei is a true coaching ecosystem. You get daily guidance, self-audits, SMART goals, affirmations, short-form wisdom, video motivation, and an XP-based growth path. It’s grounded in real coaching — not generic quotes.
What’s included in the app? ›
You’ll find self-audits (Wheel of Life, Big 5), daily insights, audio coaching, SMART goals, affirmations, short-form wisdom, video inspo hits, and the XP leveling system — everything you need to build consistency and confidence.
Is Yes Sensei based on real coaching principles? ›
Yes — the app is built on professional coaching frameworks: behavior design, identity shifting, emotional regulation, powerful questions, habit formation, and SMART goal planning.
Is the app really free? ›
Yes — the full daily experience is free. A premium upgrade unlocks unlimited moves, audio insights, custom icons, and advanced features for deeper growth.
Who is Sensei Aodhán? ›
Aodhán (Aiden Murtagh) is a certified Success & Mindset Coach with 20 years of leadership experience and formal training under Jay Shetty. He helps people build clarity, discipline, emotional strength, and meaningful progress.
What phone is the app available on? ›
Yes Sensei is currently available for iPhone (iOS). Android is coming soon.
Who is Yes Sensei for? ›
Anyone who wants to build discipline, gain clarity, reduce overwhelm, break cycles of stuckness, or rebuild momentum. Especially powerful for students, early-career adults, creators, and busy professionals.
How long does it take each day? ›
Most daily insights and moves take under two minutes. The app is designed to fit real life — fast, practical, and easy to stay consistent with.
